I've been trying (in vain) to shed the excess poundage I put on over the holidays, and though summer is just around the corner, I still haven't been able to do so!
For those of you in the same predicament, here's a compilation of celeb diet tips and tricks that sound easy enough. (I love food, and I love dining out, so I can never really stay on just one strict diet!)
Let me know if you have any of your own effective diet tricks!
* Victoria Beckham (left) eats lots and lots of prawns, because they fill you up with very little calories, and they are pure protein. (SOURCE: Louise Adams, Victoria's sister, as reported by COMPANY Magazine)
* Sophie Dahl slimmed down from a size 12 to a size 6 by sipping green tea, which speeds up metabolism. Drinking 5 cups of green can let you burn an additional 80 pounds daily. (SOURCE: COMPANY Magazine)
* Hilary Swank eats five meals a day, consisting of chicken, fish, and velegetables, and stays away from processed foods. (SOURCE: handbag.com)
* This one is really weird... "Every mealtime, Christina Aguilera eats four food items: one crunchy, one soft, one hot and one cold. As if that wasn't enough to contend with she also has to eat foods of contrasting colours." (SOURCE: handbag.com)
* "Supermodel Gisele Bundchen eats lots of chilli to stay slim. She believes that it helps speed up digestion by increasing the heart rate, which temporarily raises the metabolism." (SOURCE: handbag.com)
* I also read somwehere that Heidi Klum fills up on egg whites -- they curb her hunger and fill her up with good ol' protein with very little calories and fat. Just don't forget to take out the yolks first, like Heidi does!
